Secrets Behind the Bodies of Victoria’s Secret Angels

Ellen K Celebs Victoria's Secret

When preparing for the annual Victoria’s Secret fashion show, the Angels have to endure a rigorous workout routine and stick to an incredibly strict diet! According to the Telegraph, Adriana Lima has been working out two times a day every day for the past six weeks. Additionally, “She sees a nutritionist, who has measured her body’s muscle mass, fat ratio and levels of water retention. He prescribes protein shakes, vitamins and supplements to keep Lima’s energy levels up during this training period. Lima drinks a gallon of water a day. For nine days before the show, she will drink only protein shakes no solids. The concoctions include powdered egg. Two days before the show, she will abstain from the daily gallon of water, and just drink normally. Then, 12 hours before the show, she will stop drinking entirely. No liquids at all so you dry out, sometimes you can lose up to eight pounds just from that.” The fashion show tapes tomorrow and will air on November 29th at 10/9 C on CBS! To read more, check out jezebel.com!