Canned Fruit and Veggies Better For Your Diet, According to Research

People who eat canned fruits and vegetables might have a healthier diet than people who don’t.

Researchers looked at the eating habits of almost 42,000 American children and adults for nine years.

They found adults who ate canned fruits and veggies had average diet quality scores of 49 on a scale of 0 to 100 with 100 being the healthiest… that compares with 47.4 for folks who didn’t eat these foods.

And for kids, eating these canned goods was linked to an average diet score of 45.8… that’s compared with 43.3 without these foods.

Ronda Rousey Keeps Promise, Attends Marine Ball

imageUFC fighter Ronda Rousey made good on her promise to attend the Marine Corps Ball with a fan.

Rousey attended the Friday night event in South Carolina with Marine Lance Cpl. Jarrod Haschert, despite rumors that she might not show.

Haschert invited Rousey to the event in August, calling her “a phenomenal person,” but his mom recently said he hadn’t heard from Rousey since she accepted his invite. His mom said, “He said, ‘All I know is I’m going in the hopes she’ll be there.’ ”

As Rousey headed to the event Friday, she said, “I promised I’d go. It’s an honor to be asked.” In fact, she said, it gave her a reason to leave the house, as she continues to recover from her defeat against Holly Holm in November.

She said, “Honestly, I probably would stay on my couch crying and eating ice cream for like another month if he didn’t ask me to go.”

 

 

 

Pantone Names TWO Colors Of The Year For The First Time

For the first time ever, Pantone named two colors of the year for 2016… Rose Quartz which is a soft pink, and Serenity which is a baby blue.

The color company says they chose the two colors to represent society’s move toward gender equality and fluidity

Pantone’s system of selecting the yearly color trend includes polling designers, manufacturers, and retailers about what colors they plan to use in their products in the upcoming 12 months.

5 Websites Where We Spent the Most on Black Friday

Black Friday sales were up 7% this year over 2014 while Thanksgiving Day sales jumped 16%.

Here are the five retailers with the biggest shares of online spending on Black Friday:

Amazon: 35.7%
Best Buy: 8.23%
Macy’s: 3.38%
Walmart: 3.35%
Nordstrom: 3.11%

JUICY…. Miley Cyrus and Jared Leto ‘Hooking Up’???

Miley Cyrus and Jared Leto have been hooking up, though HollywoodLife.com claims there’s a good change their friends-with-benefits relationship could turn into something more serious.

A source says, “Miley thinks the world of Jared, and she really looks up to him. They have more than just a physical connection. They’re on the same page in so many ways. They love talking about politics, art, spirituality, and sexuality — nothing is off limits. A lot of the time when they get together, they stay up talking until the sun comes up”.

“It’s super casual, but he’s more than just a hookup buddy, as they genuinely care about each other”.

And while they’re apart, they keep in contact through text messages.

’12 Days Of Christmas’ Items Will Cost You….. $34K

The cost to buy the items in the “12 Days of Christmas” is now over $34,000… up 0.6% from last year. The set of gifts spelled out in the final verse of the song would cost $

The cost to buy the items in the “12 Days of Christmas” is now over $34,000… up 0.6% from last year.

The set of gifts spelled out in the final verse of the song would cost $34,131 this year.

The most expensive items are the seven swans a-swimming which costs $13,125 and nine ladies dancing (per performance) which costs $7,553.

 

You Have To Read This To Believe This! Hair Ties On Wrist Caused An Infection!

A woman in Kentucky said noticed a bump on her wrist that wasn’t going away. At first she thought it was a spider bite, but it just “kept getting bigger and redder and worse” until it was larger than a quarter.

Even antibiotics didn’t help. When doctors finally figured out the cause of the bump, the woman “didn’t believe it.”

Her doctor says bacteria from a glittery hair tie she was wearing around her wrist got under her skin and caused not one but three types of infections.

The woman eventually had to get surgery to remove a large amount of pus from the infection.

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